Dec 1, 2022
“People think about these transcendent, enlightened experiences; sometimes they think they’re long sustainable moments and we should be in that place consistently. It’s not that at all. It's that you have these small bits and pieces that kind of keep you thirsting for another one.” – Dr. Amy Robbins
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EPISODE SUMMARY:
Have you ever felt like something was holding you back? Have you ever noticed how your energy changes throughout the weeks, almost like a recurring cycle? Do you have any interest in learning how to maximize your time and energy to be the best version of yourself?
Today we talk with Jynnette Lewis, who is Founder & CEO of Inner Sun Alchemy. Jynnette has always been a deeply spiritual person and passionate about liberating herself and others.
Listen in to hear how we can use cycles to motivate, lift, inspire, and most importantly, understand. You will also be able to take agency in limiting surprise emotions by learning your specific cycle. Freeing yourself emotionally and spiritually is the ultimate skill.
Topics We Discuss:
[1:12] How you can connect astrology to your business in a long-term, sustainable way by understanding cycles. Using strategic planning through this lens brings a fresh perspective to business.
[3:35] As someone who menstruates, what does understanding how astrology aligns with your monthly cycle look like? It takes a lot of the pressure off when you are able to sync your body cycle with your astrological cycle and your business cycle.
[5:30] In your business, you can’t do what you did in year one in year five. You have to be smarter about how you use your energy in a more purposeful way to move forward.
[7:20] The Sacred Pause - Using the lens of the pandemic to review how your attention is contributing to output.
[9:00] Seeing business as one of the expressions of nature. If nature was a business, how would nature run?
[9:20] Our “pulls” that you naturally feel and may not notice how they are related to your cycles.
[10:25] How Jynnette found her calling/received a call. She didn’t choose this, she was pushed towards it.
[12:30] The line between intuition and desperation can be very thin.
[13:42] Jynnette shares her process of creation and how/why she integrates dance in her work.
[14:50] Surrendering is always the hardest piece after you’ve put in all the work. Jynnette talks about how to surrender and coming to terms with it.
[16:10] Aligning your calendar with the ovulation stage of your menstrual cycle.
[17:18] Jynnette walks through the phases of the moon and the menstrual cycle so both those who menstruate and those who don’t can gain value from planning ahead. She shares the feelings you may find coming up and how to play to your strengths in each.
[20:23] Amy’s speed round questions: Spirituality means? What is something most people don’t know about you? What is one thing you are looking forward to right now? What are you grateful for? What book is on your nightstand? What is your favorite spiritual healing practice? What is the most transformative experience of your life?
FOLLOW JYNNETTE LEWIS:
Find Jynnette and the programs she offers on her website or on Instagram
Life, Death and the Space Between is brought to you by:
Dr. Amy Robbins | Host, Executive Producer
PJ Duke | Executive Producer
2 Market Media | Video and Audio editing
Mara Stallins | Outreach & Social Media Strategy
Claire | Clairperk.com | Podcast Cover Design